Sound Healing

Vibrational therapy for your body, mind, and spirit to help release tension, restore balance, and reconnect to its natural rhythm.

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Illustration of a woman sitting cross-legged in a meditative pose with concentric circles behind her.

The Science and Art of Sound

Our bodies and energy are naturally responsive to vibration. When instruments like crystal bowls, chimes, and gentle percussion are played, the subtle waves of sound interact with your body’s natural rhythms, helping you slow down, settle, and reconnect with your energy.

These vibrations can guide your nervous system into a restful, restorative state, supporting relaxation, emotional balance, and clarity. Because our bodies are largely water and energy, the frequencies can travel deeply, helping release tension and align both mind and body. Sound can even encourage your brain and heart rhythms to find a harmonious flow, creating a sense of ease, presence, and coherence.

At A Soft Place, I combine this gentle, intentional application of sound with the art of listening and holding space. Each session creates room for you to breathe, receive, and reconnect with your inner rhythm, allowing physical, mental, and energetic shifts to unfold naturally.

How Sound Healing Can Support You:

  • Outline of three stacked spa stones with a leaf on the right side, symbolizing relaxation and wellness.

    Encouraging Deep Relaxation and Stress Relief

  • Topographic contour map with white contour lines on a black background.

    Releasing Tension in the Body and Mind

  • White neon outline of a human head silhouette with a heart shape in the brain area, on a black background.

    Enhancing Clarity, Focus, and Mindfulness

  • Strengthening Connection to your Energy and Inner Rhythm

Sound Healing At A Soft Place:

Sound has the power to shift energy, soothe the nervous system, and invite deep relaxation. Using crystal singing bowls, chimes, and gentle percussion, Sound Healing creates vibrations that resonate with your body’s natural frequencies. These vibrations help release tension, quiet the mind, and foster a sense of balance, clarity, and presence.

I offer:

  • 1:1 Private Sound Baths: fully personalized, available in 30 or 60 minutes.

  • Small Group & Private Events: intimate gatherings (60 min) for shared resonance and deep relaxation, priced per person based on location, group size, and event details. I’m happy to travel to your home, studio, or special event space.

Optional elements such as crystals, essential oils, or guided breathwork may also be woven in to support your experience.

What To Expect in a Session

  • Each session is tailored to your needs:

    • Check-In / Intentions: Share what you hope to receive, or simply arrive and let the session unfold.

    • Opening / Grounding: Gentle practices to help you settle into your body and breath.

    • Sound Immersion: Crystal bowls, chimes, and gentle percussion create a vibrational landscape that resonates with your energy.

    • Integration / Closing: Time for silence, rest, reflection, and notice subtle shifts in your body, mind, and energy.

A row of five white singing bowls arranged on a woven rug.

Sessions & Booking

Sound Healing + Private Sound baths are customized, to meet you wherever your needs and intentions.

Private Sound Baths:

  • 30 min Session: $50

  • 60 min Session: $80

Small Group & Private Events:

  • 30-60+ min sessions.

  • Pricing varies depending on location, group size, and event details. Please reach out for a customized estimate.

  • Can be held in your home, in my studio space, or another location, I’m happy to travel for events or special gatherings!

You can also combine Sound Healing with my other offerings of Yoga Therapy or Reiki for an integrative, layered session experience.

If you have additional questions, or would like to connect with me before booking, schedule a free Connection Call here!

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